YES!+: Testimonials
"A very refreshing, calming experience in this crazy,
fast-paced world. I am definitely more focused and relaxed
after taking this course. I would whole-heartedly recommend
it to everyone."
Student, University of Massachusetts
"The course has helped me be a
better observer of myself and my behavior. The result .. calmer
mind, which in turn has helped me become more effective and
productive."
Student, Stanford University
"An awesome experience. The techniques
that were taught were simple, yet powerful. After doing the
course, I found that whenever I practiced the Kriya and the
pranayama, I would feel alert and refreshed throughout the
day. It taught me to enjoy the simple things of life, and
be happy, come what may."
Student, Georgia Tech, Atlanta
"I used to stress out about everything
but after taking the course I am aware that everything is
under control. My friends notice the change too. And the techniques
taught can have a better effect than most drugs."
Student, UCSC
"This course taught me to live life to the fullest and
to always be happy in the present moment. I would recommend
this course to everyone of all ages."
Student, University of Massachusetts
"After the Art of Living classes something
shifted in my mind. Before, I was living with constant stress,
taking things negatively and looking at life in a very pessimistic
way. But how surprised I was to see what simple thoughts and
gestures could do to me!"
Student, Columbia Business School
"As an engineer I need to be both analytical
and creative. Mental clarity and stamina are also essential.
The workshop enhances these abilities. An additional plus
is a better sense of well-being and growing joy."
William Hayden, NASA Senior Systems Analyst
“The course was outstanding. A life-changing
experience. Anyone can benefit fully. Particularly important
for a fast-paced lifestyle.”
Student, Rutgers College
"..studying called for putting
in a lot of effort. Would get tired after studying. Also,
concentration was difficult. There used to be a lot of distraction
like TV, friends etc. But now after doing the course, I can
read for hours together without any distraction. And my reading
speed has almost tripled. I can comprehend faster and complete
huge books in a matter of few days. There is no distraction
at all. I could have never done this before."
Student, VJTI-Mumbai, India
“Very good – highly energizing – the perfect
blend of spirituality and healthy breathing.”
Student, Rutgers College
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